Thinking About Thinking Critically
Foster Reflection, Growth, and Self-Awareness Through Meta-Cognition

How Navigating Beliefs Supports Critical Reflection and Meta-Cognition
Navigating Beliefs (NB) provides powerful tools for fostering critical reflection and meta-cognition. By encouraging individuals to pause, reconsider, and reflect on their beliefs, NB helps people explore cognitive dissonance and reconsider assumptions. This process of "thinking about thinking" empowers individuals to refine their beliefs, challenge ingrained patterns of reasoning, and increase self-awareness.
NB promotes the development of reflective thinking habits and meta-cognitive skills, encouraging individuals to assess their reasoning processes, explore moments of doubt (aporia), and foster cognitive dissonance constructively. This process is essential for personal growth, intellectual humility, and improving decision-making and belief systems.
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You've landed on a page about Navigating Beliefs, a method to help people reflect on the quality of their reasoning through civil conversation. Take our free self-paced course atĀ NavigatingBeliefs.comĀ or learn more about the organization behind these world changing projects.

Navigating
Beliefs
You've arrived at Navigating Beliefsāa new name for the approach born out of Street Epistemology. Although our name has changed, our vision remains the same: A more rational world through civil conversations.

Street Epistemology
International
The organization behind the development of the Navigating Beliefs course, supporting the Navigating Beliefs method and offers resources for critical thinking and civil conversation.
Explore NB strategies for fostering cognitive dissonance and developing reflective thinking habits.

Applying Navigating Beliefs to Reflection and Cognitive Dissonance
Navigating Beliefs provides practical methods for fostering critical reflection and promoting meta-cognition in conversations. By examining cognitive dissonance in beliefs, questioning personal assumptions, and creating space for reconsideration, NB helps individuals explore and refine their thinking. This process encourages individuals to examine their beliefs critically, assess reasoning processes, and engage deeply with their own thought patterns.
NB encourages questioning assumptions, fostering pauses for reflection, and generating aporia moments to challenge cognitive dissonance. These techniques help individuals reassess beliefs and foster intellectual growth. Whether reflecting on personal beliefs or engaging in philosophical discussions, NB provides valuable tools for exploring thought processes and promoting self-improvement.
Exercises for Deepening Reflection and Meta-Cognition
Fostering critical reflection and meta-cognition requires practice, and NB offers structured exercises to support this process. Activities like pausing for deeper reflection, generating cognitive dissonance constructively, and exploring aporia moments help individuals engage in thoughtful reconsideration of beliefs. These exercises promote self-awareness, intellectual humility, and the development of critical thinking skills.
Beginners can start with reflective exercises for self-awareness and techniques for questioning beliefs. Advanced practitioners can focus on strategies for exploring cognitive dissonance in discussions and refining reasoning techniques. These practices encourage growth, improve intellectual rigor, and promote thoughtful dialogue in a variety of contexts.

Free Learning Course for Evaluating Evidence and Justifications
Ready to explore reasons and justifications critically? The Navigating Beliefs course offers Navigating Beliefs tools to analyze evidence, evaluate justifications, and refine the foundations of your beliefs through thoughtful questioning and dialogue.
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